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5 Tips How to Deinauren the Body

Are you exhausted, repeatedly or long-term ill and do not know what to do with it? Here are some simple tips on how to use hemp to deacidify your organism.

Acidity of the body is one of the causes of several diseases. As Dr. Otto Heinrich Warburg preached - the winner of the Nobel Prize for the discovery of the causes of cancer - "Without acidity there is no disease, no cancer."

Acidity vs. basicity

Acidity and basicity are measured in pH values ​​from 0 to 14. The neutral number is the pH value 7 (pure water). If the value is above 7, this means the predominant alkalinity. At a pH below 7, the acidity is dominance.

The body should be slightly alkaline - this is a prerequisite for good health. In humans, the blood is ideal from pH 7,4 (ranging from 7,35 to 7,45). If you would like to try out your pH value yourself, you can buy the pH test strips in a pharmacy (ask your doctor or pharmacist before using the pH test strips).

What acidifies the organism?

It is above all our wrong way of life, which acidifies and slowly destroys our bodies. Be it nutrition, stress, lack of exercise or the environment in which we operate. The worst acidifying things are: sugar, alcohol, meat, artificial sweeteners, canned food, as well as overwork, anger, jealousy and fear.

5 Tips for deacidifying the organism with hemp

1. Hemp

- Drink a cup of hemp tea every morning and evening

Hanftee has a direct effect on the activity of the regenerating parasympathetic nervous system Body relaxes and calms the mind, When we want to deacidify the body, it is necessary to eliminate tension, stress and anger. Especially the hemp tea can help us.

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2. Hemp seed oil

- 1x daily a tablespoon of hemp oil (alone, or with a salad / pastry)

Hemp oil contains all the substances that are necessary for the body: unsaturated Omega 3 6 9 Acid and chlorophyll. Its essence is about one neutral foodThat anti-inflammatory acts.

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3. hemp protein

- a cup or heaping tablespoons daily - 15g (in smoothies, cereals, yogurt, spreads, with juice, etc.)

Hemp protein is one strong alkaline food, It provides the body with high-quality vegetable protein, chlorophyll and removes toxins from the body.

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4. hemp seeds

- for the preparation of hemp milkto roast dry as a snack in a pan or as an ingredient in baking.

Hemp seeds are slightly alkaline and can even break down metabolites of lactic acid in the muscles after a strenuous workout.

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5. Healthy lifestyle

Drink plenty of pure water with lemon, breathe deeply, move, eat slowly and attentively. Smile.

Good advice is worth gold:
"Good chewing is half the digestion." :-)

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